45 Calories, 5 Minutes, Any Flavor!
(1 half-cup serving: approx. 40 - 45 calories, 1.5g fat, 93-103mg sodium, 6g carbs, 0.5g fiber, 0g sugars, 0.5g protein = 1 Point)
Ingredients:
2 tbsp. cornstarch
2 oz. Torani Sugar Free Syrup (or another sugar-free syrup); any flavor
1 tsp. Splenda
Directions:
In a medium-sized nonstick saucepan, combine all ingredients. Stir well, and set stove to medium heat. Stirring constantly, allow mixture to reach a boil (approximately 5 minutes, depending on if Almond Breeze was previously refrigerated). Once mixture has reached a boil and thickened, remove from heat. Spoon mixture into three dishes and place in fridge until pudding has cooled and set (several hours). Makes 3 half-cup servings.
Original post found here: www.hungry-girl.com/girls/biteoutdetails
If you don't subscribe to her emails, check out her website often. There are lots of good things to eat there. Although some incorporate more packaged items than I use, there are plenty of things there for everyone.
No comments:
Post a Comment