Thursday, August 26, 2010

Cauliflower - trying out the rice version

Cauliflower - rice style

Orange Chicken over Cauliflower Rice

The cauliflower rice is good.  It does not stand up well to sauces, I would suggest putting the main on the side.
There is not much of a recipe to add just the basic directions, grate the cauliflower and heat covered in microwave. The cauliflower has enough moisture to steam itself without adding additional water. 
So this is a basic recipe, nothing fancy, but worth trying.  Have a great time trying new and creative substitutes. 

2 comments:

  1. I was just recently diagnosed with pcos and am trying to find friendly recipes i can make. I want to make this but it looks like you don't have any complex carbs in that meal. It looks as though its chicken, broccoli and green peppers on cauliflower. Is there enough complex carbs in the veggies where you don't need something like Ezekiel bread on the side?

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    Replies
    1. I was not hungry after eating this meal, but I could have had all of my complex carbs earlier in the day. Ezekiel Bread would be a great addition to the meal though, rounding it out nicely.

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