My musings on life. My interests are varied, and my struggles are not unique, but this is my story. These are the changes made to improve my life. My diagnosis does not define me, my choices do. I am working to live a healthy happy life with PCOS. These are the changes I am making, the struggles I am facing, and just my daily life learning to live in a whole new way. I hope to encourage others to make small changes that will lead to great results.
Tuesday, August 17, 2010
PCOS - but not a perfect "Out of the Box" meal
I made a squash dish, complete with mushrooms and tomatoes hmmmm good. I cook the mushrooms and garlic in clarified butter, then I add the zucchini and yellow squash, at the very end I add the tomato and finish cooking with basil added for extra flavor. It's a fresh uncomplicated flavor.
The chicken was grilled on my favorite George Foreman. I had marinated the chicken in a chipolte seasonings, served on the sandwich thins, with a touch of cheddar cheese.
I had a crystal light sugar fee raspberry lemonade to top it off.
I wish I was a full and complete foodie, but here I am doing what I can to manage my PCOS with good foods. The chips were not a part of that plan, but they were given to my husband from a client. So a whipped up some guacamole for dip, and enjoyed a couple.
Here's to dreaming and living the good life!
Now I'm off to finish my sitcom, work out and do the dishes before I dash of to sleep.
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